WILD NATURE

Movement Medicine™ OUTDOORS Monthly Meeting.

 

“I go to nature to be cradled and healed, and to have my senses set in order.”
-John Burroughs

 

WILD NATURE is an invitation to awaken our inner wilderness, that authentic and instinctive part that is too often tamed by daily life.

With the open sky above us and the sound of nature as our soundtrack, we will move to reconnect with our body and its innate wisdom.

Nature does not need to add anything to be what it is: it simply exists, it breathes, it transforms. Being outdoors supports us on this journey, reminding us that we too can be this way: present, whole, without needing to prove or force anything.

The water reflects, the wind releases, the earth welcomes, the sun warms and illuminates. Through dance and free movement connected to us, we can let go of what holds us back, regain our fluidity and rediscover the pleasure of moving in tune with the life within and outside us.

Like any relationship, it is nurtured when care, listening, dedication and intention are present.

Through dance and following the Movement Medicine map, we will be able to relate to certain aspects of the human being, to explore their connections through the language of the body and its feeling.

WHAT HAPPENS IN A SESSION IN GENERAL:

You will move according to your psycho-physical condition of the moment, respecting your limits and possibilities, experimenting with different movements and rhythms and music.
Each session is guided and you will receive input, invitations, stimuli from my voice and on music, which aim to activate your body to free and spontaneous dance. Feel free to welcome or not welcome the possibilities.

Sessions are designed for anyone with a desire and desire to move and experiment.
We dance alone and in groups.
Basic information and a brief explanation of each topic covered will be given at each meeting.

IMPORTANT:

• Sessions are open to everyone over the age of 18. By participating in the session you take the responsibility for being in the proper mental and physical condition to move and take care of your safety throughout the session.
• The cost of the purchased ticket will not be refunded in case of no show.
• If you have purchased your ticket and due to force majeure the session is cancelled, you will be refunded the amount you paid; or you can allocate it to another session at a later date