Soul Dancin’

Awaken Your Essence and Regain Your Energy through Movement Medicine®

“If you do not dance your dance, who will dance it for you?”
Gabrielle Roth
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Movement Medicine®

Movement Medicine is a practice of self-awareness and movement meditation based on free dance. Its goal is to bring you to be present in the here and now, rediscovering who you are and manifesting it in the world.

 

Connect with Yourself

 

Through spontaneous and intentional body movements, free to follow what is happening, you build confidence in the process. This practice allows you to move your inner world, activating transformational processes that dissolve blocks internalized over time. Get closer to your personal expression of freedom by releasing psychophysical tensions, regain your vital energy and awaken your essence.

Dance as a Metaphor for Life

If you don’t live your life, who will live it for you? Movement Medicine invites you to know yourself through movements that arise from your inner self and are expressed in and through the body. Through sensations, emotions, feelings and instincts, you draw and shape your intentions and directions in dance.   When you allow yourself time to feel and observe what emerges in your body, without diverting your attention, you re-learn to feel safe in your body. This stimulates your deepest essence, that spark of uniqueness and authenticity that wants to be heard and welcomed to manifest itself, your SOUL DANCIN’.

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Are you ready to dance for your freedom?

Movement Medicine is flexible and suitable for both group and individual work. In each meeting, we explore themes from its mandala, understood as a map of life: the four elements, interpersonal relationships, connection to the past and future, personal responsibility, and harmony between body, heart and mind. In addition, we address universal qualities such as self-esteem, defense of one’s boundaries, and the ability to choose and discern.   Each class is unique, a mix of the energies of the moment. Through music and my guidance, I offer cues and invitations for you to capture and shape this energy. You dance individually and in relation to others, fostering a sense of community and mutual support. Stay open even when strong feelings emerge, allowing the body to release tension and relax. I accompany you in the awakening of your inner dancer, your vitality and creative energy.

My Passion for Movement Medicine®

Founded by Susannah and Ya’Acov Darling Khan in 2007, Movement Medicine grew out of Gabrielle Roth’s free dance of the 5 Rhythms, integrating elements of shamanism, Gestalt psychotherapy, neuroscience and ecology. I trained with the founders, and in 2020 I was certified as a Certified Movement Medicine Teacher. I have translated seminars in Italy and conducted group and individual sessions, in-person and online, in English as well. I am currently specializing in grief work as an agent of change, taught by Rosie Perks, Movement Medicine Teacher Facilitator.   I organize intensive workshops and have taken this practice into social and academic settings. I am a member of the Movement Medicine Association.

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Group Sessions:

Participate in the upcoming events and experience the power of community.

Individual Sessions:

Work on specific goals and discover your essence through dance.

“Sometimes I forget I was created for joy.
My mind is too busy My heart is too heavy Heavy for me to remember I was called to dance the sacred dance of life.
I was created to smile love
To be elevated and elevate others. O Sacred One Untangle my feet from all that entraps me.
Free my soul so that we may dance and our dance may be contagious.”
– HAFIZ

Keep in touch with me!

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NEW in 2025!

A brand new Movement Medicine workshop

FROM ASHES TO BLOSSOMS
Dancing with our losses to generate new life shoots