Dear Friend, Is it true that life is made in cycles and phases? I am always reborn in Spring. I know it by now, I have seen it happen over time, and every spring is a confirmation. I’m talking to you about those periods when just everything inside...
"Just when the caterpillar thought her life was over, she became a butterfly"? It's a remarkable metaphor for life's transformations. In our lives, change is the only constant. It could be moving to a new city, stepping into a new role, transitioning from being single to...
Emotions, in all their forms, are valuable allies in your journey of self-discovery. They are the voice of our soul, the language of our body, providing us with valuable insights into our inner reality. ...
Today I want to share with you my passion for dance, which is not only a physical activity but a powerful metaphor for life. Like Movement Medicine, which combines dance and holistic wellness, we can use movement to navigate life's transitions and embrace change. ...