{"id":17979,"date":"2024-06-20T17:29:00","date_gmt":"2024-06-20T15:29:00","guid":{"rendered":"https:\/\/ilariafranchi.com\/?page_id=17979"},"modified":"2024-09-09T14:39:58","modified_gmt":"2024-09-09T12:39:58","slug":"home","status":"publish","type":"page","link":"https:\/\/ilariafranchi.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;8% 12% 8% 12%&#8221; item_padding_600_768=&#8221;15% 0 15% 0&#8243; item_padding_480_600=&#8221;15% 0 15% 0&#8243; item_padding_480=&#8221;15% 0 15% 0&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>Are you a woman in transformation?<\/h2>\n<p>[\/vc_column_text][vc_single_image image=&#8221;15935&#8243; img_size=&#8221;800&#215;50&#8243; alignment=&#8221;center&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3>Have you lost your reference points after a bereavement, job loss, or the end of a relationship? Do you feel confused, tired, and are searching for a new purpose?<\/h3>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row row_type=&#8221;parallax&#8221; parallax_content_width=&#8221;in_grid&#8221; text_align=&#8221;left&#8221; full_screen_section_height=&#8221;no&#8221; background_image=&#8221;15384&#8243;][vc_column css=&#8221;.vc_custom_1718887921645{border-radius: 2px !important;}&#8221;][vc_separator type=&#8221;transparent&#8221; thickness=&#8221;50&#8243;][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item vertical_alignment=&#8221;middle&#8221; horizontal_alignment=&#8221;center&#8221; advanced_animations=&#8221;no&#8221; background_color=&#8221;rgba(255,255,255,0.9)&#8221; item_padding=&#8221;10% 17% 10% 17%&#8221; custom_class=&#8221;vera-essenza&#8221; item_padding_600_768=&#8221;10% 5% 10% 5%&#8221; item_padding_480_600=&#8221;10% 5% 10% 5%&#8221; item_padding_480=&#8221;10% 5% 10% 5%&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1>True Nature<\/h1>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;30&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><strong>Discover your True Essence<\/strong><\/h3>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; thickness=&#8221;10&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>It is time to reveal yourself and shine again.<\/h4>\n<h4>With my integrated somatic approach, I accompany you to regain your power and your place in the world.<\/h4>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;30&#8243;]<a  itemprop=\"url\" href=\"\/en\/true-nature\" target=\"_self\" data-hover-background-color='#c5a757' data-hover-border-color='#c5a757'  class=\"qbutton  big_large right default\" style=\"\">Tell me more<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][vc_separator type=&#8221;transparent&#8221; thickness=&#8221;80&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; background_color=&#8221;#ffffff&#8221;][vc_column][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;8% 15% 8% 15%&#8221; item_padding_600_768=&#8221;18% 0 18% 0&#8243; item_padding_480_600=&#8221;18% 0 18% 0&#8243; item_padding_480=&#8221;18% 0 18% 0&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>Start here<\/h2>\n<p>[\/vc_column_text][vc_single_image image=&#8221;15709&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; background_color=&#8221;#ffffff&#8221;][vc_column offset=&#8221;vc_hidden-xs&#8221;][qode_elements_holder number_of_columns=&#8221;two_columns&#8221;][qode_elements_holder_item cover=&#8221;yes&#8221; advanced_animations=&#8221;no&#8221; background_image=&#8221;16308&#8243; item_padding=&#8221;30% 30% 30% 30%&#8221;][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;20% 10% 20% 10%&#8221; item_padding_1280_1440=&#8221;20% 15% 20% 15%&#8221; background_color=&#8221;#f6f6f6&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\">TRUE NATURE<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>For those who are challenged by life and feel the need for a profound change, but don&#8217;t know where to start<\/h4>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;]<a  itemprop=\"url\" href=\"\/en\/true-nature\" target=\"_self\"  class=\"qbutton  left default\" style=\"\">YES, that's what I'm looking for<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; background_color=&#8221;#ffffff&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm&#8221;][qode_elements_holder number_of_columns=&#8221;two_columns&#8221;][qode_elements_holder_item cover=&#8221;yes&#8221; advanced_animations=&#8221;no&#8221; background_image=&#8221;16308&#8243; item_padding=&#8221;30% 30% 30% 30%&#8221;][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;20% 10% 20% 10%&#8221; item_padding_1280_1440=&#8221;20% 15% 20% 15%&#8221; background_color=&#8221;#ffffff&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\">TRUE NATURE<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>For those who are challenged by life and feel the need for a profound change, but don&#8217;t know where to start<\/h4>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;]<a  itemprop=\"url\" href=\"\/en\/true-nature\" target=\"_self\"  class=\"qbutton  left default\" style=\"\">YES, that's what I'm looking for<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_id=&#8221;focusing&#8221; z_index=&#8221;&#8221; el_class=&#8221;swap-on-mobile&#8221; background_color=&#8221;#ffffff&#8221;][vc_column offset=&#8221;vc_hidden-xs&#8221;][qode_elements_holder number_of_columns=&#8221;two_columns&#8221; custom_class=&#8221;swap-on-mobile&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;20% 10% 20% 10%&#8221; item_padding_1280_1440=&#8221;20% 15% 20% 15%&#8221; background_color=&#8221;#f6f6f6&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>INNER GUIDE<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Get clarity and direction on the daily problems that won&#8217;t leave you alone, revealing an innate ability you don&#8217;t yet know you possess<\/h4>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;]<a  itemprop=\"url\" href=\"\/en\/inner-guide\" target=\"_self\"  class=\"qbutton  left default\" style=\"\">Explore Your Inner Guide<\/a>[\/qode_elements_holder_item][qode_elements_holder_item cover=&#8221;yes&#8221; advanced_animations=&#8221;no&#8221; background_image=&#8221;16307&#8243; item_padding=&#8221;30% 30% 30% 30%&#8221;][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; el_class=&#8221;swap-on-mobile&#8221; background_color=&#8221;#ffffff&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm&#8221;][qode_elements_holder number_of_columns=&#8221;two_columns&#8221; custom_class=&#8221;swap-on-mobile&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;20% 10% 0% 10%&#8221; item_padding_1280_1440=&#8221;20% 15% 20% 15%&#8221; background_color=&#8221;#ffffff&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>INNER GUIDE<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Get clarity and direction on the daily problems that won&#8217;t leave you alone, revealing an innate ability you don&#8217;t yet know you possess<\/h4>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;]<a  itemprop=\"url\" href=\"\/en\/inner-guide\" target=\"_self\"  class=\"qbutton  left default\" style=\"\">Explore Your Inner Guide<\/a>[\/qode_elements_holder_item][qode_elements_holder_item cover=&#8221;yes&#8221; advanced_animations=&#8221;no&#8221; background_image=&#8221;16307&#8243; item_padding=&#8221;30% 30% 30% 30%&#8221;][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_id=&#8221;movement-medicine&#8221; z_index=&#8221;&#8221; background_color=&#8221;#ffffff&#8221; padding_bottom=&#8221;100&#8243;][vc_column offset=&#8221;vc_hidden-xs&#8221;][qode_elements_holder number_of_columns=&#8221;two_columns&#8221;][qode_elements_holder_item cover=&#8221;yes&#8221; advanced_animations=&#8221;no&#8221; background_image=&#8221;16310&#8243; item_padding=&#8221;30% 30% 30% 30%&#8221;][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;20% 10% 20% 10%&#8221; item_padding_1280_1440=&#8221;20% 15% 20% 15%&#8221; background_color=&#8221;#f6f6f6&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>SOUL DANCIN&#8217;<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Awaken Your Essence and Regain Your Energy through Movement Medicine\u00ae<\/h4>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;]<a  itemprop=\"url\" href=\"\/en\/soul-dancing\" target=\"_self\"  class=\"qbutton  left default\" style=\"\">Join Soul Dancin'<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; background_color=&#8221;#ffffff&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm&#8221;][qode_elements_holder number_of_columns=&#8221;two_columns&#8221;][qode_elements_holder_item cover=&#8221;yes&#8221; advanced_animations=&#8221;no&#8221; background_image=&#8221;16310&#8243; item_padding=&#8221;30% 30% 30% 30%&#8221;][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;20% 10% 20% 10%&#8221; item_padding_1280_1440=&#8221;20% 15% 20% 15%&#8221; background_color=&#8221;#ffffff&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>SOUL DANCIN&#8217;<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Awaken Your Essence and Regain Your Energy through Movement Medicine\u00ae<\/h4>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;]<a  itemprop=\"url\" href=\"\/en\/soul-dancing\" target=\"_self\"  class=\"qbutton  left default\" style=\"\">Join Soul Dancin'<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; padding_top=&#8221;60&#8243; padding_bottom=&#8221;60&#8243;][vc_column][qode_elements_holder number_of_columns=&#8221;two_columns&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;16326&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;element_from_left&#8221; qode_hover_animation=&#8221;zoom_in&#8221; transition_delay=&#8221;0.3&#8243;][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;10% 0% 10% 13%&#8221; item_padding_480=&#8221;10% 0% 0% 0%&#8221;][vc_column_text]<\/p>\n<h1 style=\"text-align: left;\">HELLO!<\/h1>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;30&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3>I am Ilaria, your guide to freedom. Together we can transform your life.<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_column_text css=&#8221;&#8221;]I have always been a lively, joyful and curious person and have never been satisfied with the status quo. Ever since I was a child, I have experienced the genuine joy in dancing freely, without any set rules. But only later did I discover the transformative power of dance in my life. During the most difficult times, Movement Medicine\u00ae guided me in finding my way back and in listening to my deepest needs. This experience prompted me to explore additional wellness tools, such as Focusing, Human Design and Aromatherapy, which I now integrate into my work to accompany you in your transformation and well-being.[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_single_image image=&#8221;16197&#8243; img_size=&#8221;medium&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;30px&#8221;]<a  itemprop=\"url\" href=\"\/en\/about-me\" target=\"_self\"  class=\"qbutton  default\" style=\"\">Do you want to get to know me better?<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; padding_top=&#8221;100&#8243; background_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_row_inner row_type=&#8221;row&#8221; use_as_box=&#8221;use_row_as_box&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221; padding=&#8221;10&#8243;][vc_column_inner][vc_column_text]<\/p>\n<h5>My mission<\/h5>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;6&#8243;][vc_column_text css=&#8221;&#8221;]It is to facilitate your transformation starting from body awareness and to guide you through the process of discovering and manifesting your true essence.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;transparent&#8221; up=&#8221;39&#8243; down=&#8221;0&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_row_inner row_type=&#8221;row&#8221; use_as_box=&#8221;use_row_as_box&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221; padding=&#8221;10&#8243;][vc_column_inner][vc_column_text]<\/p>\n<h5>I stimulate<\/h5>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;6&#8243;][vc_column_text]curiosity, openness to the new and to the mystery of what has not yet been revealed.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;transparent&#8221; up=&#8221;39&#8243; down=&#8221;0&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_row_inner row_type=&#8221;row&#8221; use_as_box=&#8221;use_row_as_box&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221; padding=&#8221;10&#8243;][vc_column_inner][vc_column_text]<\/p>\n<h5>I support you<\/h5>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;6&#8243;][vc_column_text css=&#8221;&#8221;]In giving new meaning and direction to your life by integrating practices that resonate with your search for authenticity and well-being.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;transparent&#8221; up=&#8221;39&#8243; down=&#8221;0&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_bottom=&#8221;50&#8243; z_index=&#8221;&#8221; background_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_row_inner row_type=&#8221;row&#8221; use_as_box=&#8221;use_row_as_box&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221; padding=&#8221;10&#8243;][vc_column_inner][vc_column_text]<\/p>\n<h5>I rejoice<\/h5>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;6&#8243;][vc_column_text]in seeing you blossom and witnessing your truest self reveal itself.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;transparent&#8221; up=&#8221;39&#8243; down=&#8221;0&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_row_inner row_type=&#8221;row&#8221; use_as_box=&#8221;use_row_as_box&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221; padding=&#8221;10&#8243;][vc_column_inner][vc_column_text]<\/p>\n<h5>I am passionate<\/h5>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;6&#8243;][vc_column_text]about life, about being well and about healthy relationships.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;transparent&#8221; up=&#8221;39&#8243; down=&#8221;0&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_row_inner row_type=&#8221;row&#8221; use_as_box=&#8221;use_row_as_box&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221; padding=&#8221;10&#8243;][vc_column_inner][vc_column_text]<\/p>\n<h5>You will never hear me say<\/h5>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;6&#8243;][vc_column_text]the word &#8216;settle&#8217;; I love to question rules, patterns, behaviour; to be able to decide what is best for me.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;transparent&#8221; up=&#8221;39&#8243; down=&#8221;0&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; video=&#8221;show_video&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; anchor=&#8221;testimonials&#8221; z_index=&#8221;&#8221; video_mp4=&#8221;https:\/\/ilariafranchi.com\/wp-content\/uploads\/2024\/06\/background-1.mp4&#8243;][vc_column][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;8% 22% 8% 22%&#8221; item_padding_600_768=&#8221;8% 0 8% 0&#8243; item_padding_480_600=&#8221;8% 0 8% 0&#8243; item_padding_480=&#8221;8% 0 8% 0&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner css=&#8221;.vc_custom_1719431191959{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: rgba(255,255,255,0.5) !important;*background-color: rgb(255,255,255) !important;}&#8221;]<div class='testimonials_holder clearfix dark'><div class=\"testimonials testimonials_carousel\" data-show-navigation=\"yes\" data-animation-type=\"fade\" data-animation-speed=\"\" data-auto-rotate-slides=\"0\" data-number-per-slide=\"1\"><ul class=\"slides\"><li id=\"testimonials19061\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>Music is the sound of the soul and opens the way for it. And when the soul is free, it wants to dance with us. Movement Medicine opens the possibility of giving the soul the space to dance and thus to be alive. I was able to experience this in two evenings under Ilaria's sensitive and full of life guidance. By inviting everyone, not forcing anyone, she creates a musical container in which body and soul can meet, both within ourselves and with other dancers. Thank you from the bottom of my heart for this wonderful experience, dear Ilaria.<\/p><p class=\"testimonial_author\" style=\"\">Uta<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials19059\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>\"Ilaria's movement session was excellent. The sensitivity with which she guided and held us made us feel safe in connecting to our bodies, inhabiting ourselves and dance. The external space she created, the music she chose, and the way she led the group all invited us to come home to ourselves in a way that felt both meaningful and nourishing.\"<\/p><p class=\"testimonial_author\" style=\"\"> Daniela Sieff, PhD, autrice di 'Understanding and Healing Emotional Trauma'<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials19054\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>Movement Medicine is what the world needs, at this moment of increasing disembodiment - and Ilaria\u2019s offering is accessible and delightful. I saw such different people in her class relax into their bodies, and through movement, discover qualities of expression and connection. A joy, do it if you can.<\/p><p class=\"testimonial_author\" style=\"\">Carrie<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials19052\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>By bringing body into the heady and emotional seminars of the Jungian Odyssey, Ilaria\u2019s offering really was medicine. Without the space she created - her perfectly timed invitations, and the musical substrate - so much valuable experience would have been lost; unfelt. Ilaria\u2019s rich energy lifted us off and landed us somewhere new and better<\/p><p class=\"testimonial_author\" style=\"\">Gabriel<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials19050\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>The air is filled with rhythmic music.  The joy inside me can no longer wait to pour out.  Oh... my arms can go above my head?  Look, I can stretch them out as wide as I can... My legs are moving\u2026. See, I can turn around like a ballerina!\u2026 Now, I am shaking my head like I am in a trance.  I can no longer control my head, my legs, my arms... my hands point out to everything around me, to the birds in the sky, to the ants on earth\u2026 I am fire, I am water, I am life...  I am myself with others.  This is me at last! Unhinged, unabashed, unshameful!<\/p><p class=\"testimonial_author\" style=\"\">Aygen<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials18982\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>We discovered Movement Medicine through a workshop organized by the University of Verona.\nFrom the first meeting, we found ourselves immersed in a new reality: it brought us to be one with our body, discovering it, feeling it and, above all, listening to it.\nThrough movements we created synergy with the other girls, always leaving space for the body to be free to create the movement it felt most like.\nMovement Medicine was for us to free our minds and bodies.<\/p><p class=\"testimonial_author\" style=\"\">Daniela e Gloria<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials18947\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>It has now been two years since my encounter with the discipline of Movement Medicine, primarily that encounter that marked my setting myself in motion toward a new direction in life. It was precisely thanks to this workshop session that I was able to take my first steps toward cultivating that sensitivity of one's body too often chilled of its incandescent power. As far as my own experience is concerned, the Movement Medicine workshop gave me the opportunity to re-explore my dance, to be in touch with myself and thus with my authentic movement, to activate a real conscious research on this movement that wanted to make itself heard and told about itself but was struggling to find its space-time. This listening to self was made possible precisely by the mediation of this embodied language of dance that holds within itself the great privilege, given to all, of being able to feel one's own emotions and to grasp their sensory vibrations. Reflecting on my first approach to Movement Medicine, what immediately caught my attention by reshaping my conception of dance was Ilaria's invitation to welcome movement into being (or its\nabsence) and then shape it with intention: being attentive, open, and listening ignited in me a rarely experienced awareness, all because I was holistically present to myself. Speaking of kindling, dear future participants, I don't want to reveal anything about the experience through the archetypal symbolism of the 4 elements ... just the dispassionate advice to try as much as possible to relate your bodily sense to the experience of the world. Moreover, I would like to point out how much while dancing with unknown people through this workshop I had the great opportunity to experience a real relational horizontality capable of dismantling any awkwardness and enhancing personal expressiveness. In conclusion, I believe that bringing us future professionals of care closer to workshops of such poignancy, capable of bringing attention to the body as a whole and to its personal dynamics and relationship with others, is the next challenge for us to learn that art of being present to ourselves on the educational scene that moves our being educators and educators. Sign up for this workshop, you will not regret it, Lisa's word!<\/p><p class=\"testimonial_author\" style=\"\">Lisa<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials18891\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>Practicing Movement Medicine with Ilaria..... with or without the silent disco headphones.....being skillfully led through music and her words to rely on the wisdom of one's dancing body.....it is me dancing and \"the self\" being danced.....going within and connecting with \"the whole\" to get to our \"essence\"..... and when nostalgia comes next....dance!<\/p><p class=\"testimonial_author\" style=\"\">Silvia<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials17463\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>Feeling that I can be and show myself as I really am, in the dance of my movement. This is how I would summarize this journey of discovery through Movement Medicine, a journey during which, rigidity slowly melts into increasing fluidity, fear gives way to curiosity, shyness to boldness in occupying my space. And above all, wanting to control gives way to my authentic movement, beautiful or ungainly or out of rhythm, yet spontaneously arising from the body. Ilaria leads inside the dance with delicacy, energy, sunniness; she offers wonderful music that takes me on a journey to remote places and allows me to meet people, scents, spaces so near and so far. I recommend this experience to anyone who wishes to devote time to discovery, magic, fun, emotion; in a circle that is always characterized by total acceptance.<\/p><p class=\"testimonial_author\" style=\"\">Patrizia<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials17754\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>True Nature, the beginning of a journey of listening to myself in an explosion of emotions through music and dance, letting myself be carried freely by the movement of the body.\r\nThank you Ilaria, that with your gift you listened to me, supported me and accompanied me to know how to listen to my heart with awareness.<\/p><p class=\"testimonial_author\" style=\"\">Roberta<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials17679\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>My experience with Focusing:\nin order to contact my deepest and oldest parts, I need to feel at home, safe, comfortable, to feel that I can surrender and trust myself. \nA rare place to be found, precious to me.\nFocusing with Ilaria allows me this.  \nHer confident, present, stable, warm voice and strong, clear presence guides me through relaxation and breathing, into territories of the soul that await my arrival, to be seen again, heard again, found again.\nIt is an inner journey, a very intimate one, that allows me to tap into what lives inside, all along, to find awareness to my moment, answers to my questions and find invisible threads that give meaning to my being here on this earth, now.<\/p><p class=\"testimonial_author\" style=\"\">Luisa<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials17677\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>True Nature has been a path that has accompanied me through a time of great hardship.\nWords can do little to get across how important a process it was for me: of awakening, of realizing where I was and what I needed. I gain the impetus in moving differently and once again in the world, in touch with me. I gained the vision of what was happening to me in the experience of walking along my path in the unfolding of the weeks with Ilaria. \nShe was the focal stone of the whole: able to see me, to be there, to support me, to guide me toward my authentic movement.  \nIt allowed me to see the lighthouse within me again.<\/p><p class=\"testimonial_author\" style=\"\">Alice<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials17568\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>Movement Medicine has increased the trust in my feeling sense, in my instinct, intuition and in my 'wild woman'. \r\nI now know that I can dance around some of my anxieties, worries, questions and that my dance will bring new understandings. \r\nI am very interested in meditation as a transformative practice and meditation in movement is the perfect combination I was looking for to accompany my feeling sense. Furthermore, free and spontaneous dance is also very playful and fun. I consider it a wonderful experience within the reach of anyone who wants to get involved. \r\nIn particular, the cycle of individual meetings with Ilaria unblocked fears and helped me overcome insecurities rooted in my individual history. She helped to release the 'passionate' dimension from within. I felt a clear positive difference between the beginning and the end of the course.<\/p><p class=\"testimonial_author\" style=\"\">Antonia<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials17464\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>The Focusing sessions allow me to focus my attention on an episode that has generated strong emotions, on a feeling that I cannot recognise. And to stay in touch with these emotions that let themselves be approached and discovered, and then dissolved. In order for my body to trust this feeling, several sessions were necessary, during which Ilaria's presence was fundamental. She guides, she invites, she welcomes, but above all she is a witness; this made me feel safe, aware that someone is at my side in supporting whatever uncomfortable feelings may emerge.<\/p><p class=\"testimonial_author\" style=\"\">Patrizia<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials17461\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>Together with Ilaria and Movement Medicine, I discovered a tool with which to express myself, outwards and inwards. A language made of movement, at times imperceptible and at others so wide that it occupies all available space. Every experience so far has given me the opportunity to transform emotions, thoughts and feelings into a dance, harmonious in its imperfection. To share my energy with other dancers, in a safe and conscious place. Thus creating a way of communicating that is genuine, loving and present. Thank you very much, dear Ilaria, for your talent and your ability to accompany others on a path of transformation!<\/p><p class=\"testimonial_author\" style=\"\">Adriana<\/p><\/div><\/div><\/div><\/li><li id=\"testimonials17462\" class=\"testimonial_content\"><div class=\"testimonial_content_inner\"><div class=\"testimonial_text_holder\"><div class=\"testimonial_text_inner\" style=\"\"><p style='font-size:18px;'>Movement Medicine is the revelation of our essence. I feel the body responding through music and its frequencies. Music and sound are medicine, and the movement of the body makes them flow, interacting with our essence and bringing understanding.<\/p><p class=\"testimonial_author\" style=\"\">Gemma<\/p><\/div><\/div><\/div><\/li><\/ul><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; background_color=&#8221;#ffffff&#8221;][vc_column][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;8% 15% 8% 15%&#8221; item_padding_600_768=&#8221;18% 0 18% 0&#8243; item_padding_480_600=&#8221;18% 0 18% 0&#8243; item_padding_480=&#8221;18% 0 18% 0&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Events<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;45&#8243; up=&#8221;7&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Group or individual courses, in person and online, also in English.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">If you do not find the event you are looking for, if you prefer a tailor-made course, contact me and we will design it together, over a good cup of tea!<\/p>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;45&#8243; up=&#8221;7&#8243;]<a  itemprop=\"url\" href=\"\/en\/events\" target=\"_self\"  class=\"qbutton  center default\" style=\"\">Upcoming events<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; el_class=&#8221;swap-on-mobile&#8221;][vc_column][qode_elements_holder number_of_columns=&#8221;two_columns&#8221; custom_class=&#8221;swap-on-mobile&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;20% 10% 20% 10%&#8221; item_padding_1280_1440=&#8221;20% 15% 20% 15%&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>The Time of the Awakened Woman<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>And from now on I declare.<br \/>\nI will ascend into my highest power<br \/>\nI will embrace my greatest autonomy<br \/>\nI will celebrate my deepest worth<br \/>\nI will embody my fiercest courage<br \/>\nAnd manifest the most authentic me<br \/>\nThe time is now<br \/>\nI am ready<br \/>\nTo awaken into my renaissance.<\/h4>\n<p>&nbsp;<\/p>\n<h4><em>Dr. Shefali Tsabari<\/em><\/h4>\n<p>[\/vc_column_text][\/qode_elements_holder_item][qode_elements_holder_item cover=&#8221;yes&#8221; advanced_animations=&#8221;no&#8221; background_image=&#8221;17992&#8243; item_padding=&#8221;30% 30% 30% 30%&#8221;][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; background_color=&#8221;#ffffff&#8221;][vc_column][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item horizontal_alignment=&#8221;left&#8221; advanced_animations=&#8221;no&#8221; item_padding=&#8221;8% 0% 8% 0%&#8221; item_padding_600_768=&#8221;18% 0 18% 0&#8243; item_padding_480_600=&#8221;18% 0 18% 0&#8243; item_padding_480=&#8221;18% 0 18% 0&#8243;][vc_column_text]<\/p>\n<section class=\"wpb-content-wrapper\">\n<div class=\"vc_row wpb_row section vc_row-fluid grid_section\">\n<div class=\" section_inner clearfix\">\n<div class=\"section_inner_margin clearfix\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h2 style=\"text-align: center;\">Reflections from my journal<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;45&#8243; up=&#8221;7&#8243;]\n<div class='latest_post_holder boxes three_columns one_row' >\n    <ul>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/ilariafranchi.com\/en\/you-come-to-a-stop-in-your-life-and-then-you-dont-feel-like-restarting\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/ilariafranchi.com\/wp-content\/uploads\/2024\/03\/IMG_3636-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h5 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/ilariafranchi.com\/en\/you-come-to-a-stop-in-your-life-and-then-you-dont-feel-like-restarting\/\">Tell me, does it also happen to you too to come to a stop in your life and then you don&#8217;t feel like restarting? If so, then we are not alone here<\/a><\/h5>\n                            <p class=\"excerpt\">Dear Friend,\r\n\r\nIs it true that life is made in cycles and phases?\r\n\r\nI am alway...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">07 March, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/ilariafranchi.com\/en\/unlock-your-true-self\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/ilariafranchi.com\/wp-content\/uploads\/2023\/08\/MG_8289-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h5 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/ilariafranchi.com\/en\/unlock-your-true-self\/\">Unlock Your True Self: A Roadmap to Improved Self-Awareness<\/a><\/h5>\n                            <p class=\"excerpt\">\"Just when the caterpillar thought her life was over, she became a butterfly\"? I...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">07 August, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/ilariafranchi.com\/en\/emotions-are-they-allies-or-enemies-heres-why-you-should-consider-them-your-allies\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/ilariafranchi.com\/wp-content\/uploads\/2023\/06\/emotions1-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h5 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/ilariafranchi.com\/en\/emotions-are-they-allies-or-enemies-heres-why-you-should-consider-them-your-allies\/\">Emotions, are they allies or enemies? Here&#8217;s why you should consider them your allies.<\/a><\/h5>\n                            <p class=\"excerpt\">Emotions, in all their forms, are valuable allies in your journey of self-discov...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">14 June, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column][qode_elements_holder number_of_columns=&#8221;two_columns&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;18% 0% 18% 0%&#8221; item_padding_600_768=&#8221;20% 0 10% 0&#8243; item_padding_480_600=&#8221;20% 0 10% 0&#8243; item_padding_480=&#8221;20% 0 10% 0&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\">Keep in touch with me!<\/h2>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; down=&#8221;38&#8243; up=&#8221;7&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: left;\">Take the first step towards your journey of freedom<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">By subscribing to the newsletter you will receive information about my activities, the calendar of courses and events, as well as ideas and inspiration for your well-being.<\/p>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;35&#8243; down=&#8221;0&#8243;][vc_raw_html css=&#8221;&#8221;]JTVCbWFpbHBvZXRfZm9ybSUyMGlkJTNEJTIyMiUyMiU1RA==[\/vc_raw_html][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;0 0 0 5%&#8221; item_padding_600_768=&#8221;0 0 10% 0&#8243; item_padding_480_600=&#8221;0 0 10% 0&#8243; item_padding_480=&#8221;0 0 10% 0&#8243;][vc_single_image image=&#8221;15774&#8243; img_size=&#8221;large&#8221; alignment=&#8221;right&#8221; qode_css_animation=&#8221;element_from_right&#8221; transition_delay=&#8221;0.3&#8243;][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column][vc_raw_html]W2luc3RhZ3JhbS1mZWVkIGZlZWQ9IjEiXQ==[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;8% 12% 8% 12%&#8221; item_padding_600_768=&#8221;15% 0 15% 0&#8243; item_padding_480_600=&#8221;15% 0 15% 0&#8243; item_padding_480=&#8221;15% 0 15% 0&#8243;][vc_column_text css=&#8221;&#8221;] Are you a woman in transformation? 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