{"id":17870,"date":"2024-06-19T12:48:04","date_gmt":"2024-06-19T10:48:04","guid":{"rendered":"https:\/\/ilariafranchi.com\/?page_id=17870"},"modified":"2024-11-27T22:30:31","modified_gmt":"2024-11-27T20:30:31","slug":"soul-dancing","status":"publish","type":"page","link":"https:\/\/ilariafranchi.com\/en\/soul-dancing\/","title":{"rendered":"Soul Dancin’"},"content":{"rendered":"

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Awaken Your Essence and Regain Your Energy through Movement Medicine\u00ae<\/h2>\n

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“If you do not dance your dance, who will dance it for you?”<\/div>[vc_empty_space height=”50px”]
Gabrielle Roth<\/div>[vc_separator type=”transparent” up=”100″][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#ffffff” padding_top=”80″][vc_column][qode_elements_holder background_color=”#ffffff” number_of_columns=”two_columns”][qode_elements_holder_item advanced_animations=”no”][vc_single_image image=”16303″ img_size=”full” style=”vc_box_shadow_circle_2″ css=”” qode_css_animation=”element_from_left” qode_hover_animation=”zoom_in” transition_delay=”0.3″][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=”no” item_padding=”15% 0% 15% 13%” item_padding_480=”10% 0% 20% 0%”][vc_column_text css=””]<\/p>\n

Movement Medicine<\/span>\u00ae<\/h3>\n

[\/vc_column_text][vc_empty_space height=”30px”][vc_column_text css=””]Movement Medicine<\/a> is a practice of self-awareness and movement meditation based on free dance. Its goal is to bring you to be present in the here and now, rediscovering who you are and manifesting it in the world.<\/p>\n

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Connect with Yourself<\/h4>\n

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Through spontaneous and intentional body movements, free to follow what is happening, you build confidence in the process. This practice allows you to move your inner world, activating transformational processes that dissolve blocks internalized over time. Get closer to your personal expression of freedom by releasing psychophysical tensions, regain your vital energy and awaken your essence.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#ffffff”][vc_column][qode_elements_holder background_color=”#ffffff” number_of_columns=”two_columns” custom_class=”swap-on-mobile”][qode_elements_holder_item advanced_animations=”no” item_padding=”15% 13% 15% 0%” item_padding_480=”10% 0% 20% 0%”][vc_column_text css=””]<\/p>\n

Dance as a Metaphor for Life<\/h3>\n

[\/vc_column_text][vc_empty_space height=”30px”][vc_column_text css=””]If you don’t live your life, who will live it for you? Movement Medicine<\/a> invites you to know yourself through movements that arise from your inner self and are expressed in and through the body. Through sensations, emotions, feelings and instincts, you draw and shape your intentions and directions in dance. \u00a0 When you allow yourself time to feel and observe what emerges in your body, without diverting your attention, you re-learn to feel safe in your body. This stimulates your deepest essence, that spark of uniqueness and authenticity that wants to be heard and welcomed to manifest itself, your SOUL DANCIN’.[\/vc_column_text][vc_empty_space height=”50px”]Book your individual session<\/a>[\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=”no”][vc_single_image image=”18314″ img_size=”full” style=”vc_box_shadow_circle_2″ css=”” qode_css_animation=”element_from_left” qode_hover_animation=”zoom_in” transition_delay=”0.3″][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#ffffff”][vc_column][qode_elements_holder background_color=”#ffffff” number_of_columns=”two_columns”][qode_elements_holder_item advanced_animations=”no”][vc_single_image image=”16305″ img_size=”full” style=”vc_box_shadow_circle_2″ css=”” qode_css_animation=”element_from_left” qode_hover_animation=”zoom_in” transition_delay=”0.3″][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=”no” item_padding=”15% 0% 15% 13%” item_padding_480=”10% 0% 20% 0%”][vc_column_text css=””]<\/p>\n

Are you ready to dance for your freedom?<\/h3>\n

[\/vc_column_text][vc_empty_space height=”30px”][vc_column_text css=””]Movement Medicine<\/a> is flexible and suitable for both group and individual work. In each meeting, we explore themes from its mandala, understood as a map of life: the four elements, interpersonal relationships, connection to the past and future, personal responsibility, and harmony between body, heart and mind. In addition, we address universal qualities such as self-esteem, defense of one’s boundaries, and the ability to choose and discern. \u00a0 Each class is unique, a mix of the energies of the moment. Through music and my guidance, I offer cues and invitations for you to capture and shape this energy. You dance individually and in relation to others, fostering a sense of community and mutual support. Stay open even when strong feelings emerge, allowing the body to release tension and relax. I accompany you in the awakening of your inner dancer, your vitality and creative energy.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#ffffff” padding_bottom=”80″ el_class=”swap-on-mobile”][vc_column][qode_elements_holder background_color=”#ffffff” number_of_columns=”two_columns” custom_class=”swap-on-mobile”][qode_elements_holder_item advanced_animations=”no” item_padding=”15% 13% 15% 0%” item_padding_480=”10% 0% 0% 0%”][vc_column_text css=””]<\/p>\n

My Passion for Movement Medicine\u00ae<\/h3>\n

[\/vc_column_text][vc_empty_space height=”30px”][vc_column_text css=””]Founded by Susannah and Ya’Acov Darling Khan in 2007, Movement Medicine<\/a> grew out of Gabrielle Roth’s free dance of the 5 Rhythms, integrating elements of shamanism, Gestalt psychotherapy, neuroscience and ecology. I trained with the founders, and in 2020 I was certified as a Certified Movement Medicine Teacher<\/em>. I have translated seminars in Italy and conducted group and individual sessions, in-person and online, in English as well. I am currently specializing in grief work as an agent of change, taught by Rosie Perks, Movement Medicine Teacher Facilitator. \u00a0 I organize intensive workshops and have taken this practice into social and academic settings. I am a member of the Movement Medicine Association<\/em>.[\/vc_column_text][\/qode_elements_holder_item][qode_elements_holder_item advanced_animations=”no”][vc_single_image image=”16291″ img_size=”full” style=”vc_box_shadow_circle_2″ css=”” qode_css_animation=”element_from_left” qode_hover_animation=”zoom_in” transition_delay=”0.3″][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”100″ padding_bottom=”100″ z_index=””][vc_column][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”0% 10% 0% 10%” item_padding_600_768=”0 0 0 0″ item_padding_480_600=”0 0 0 0″ item_padding_480=”0 0 0 0″]

\n\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t\t<\/a>\n<\/div>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”100″ padding_bottom=”100″ z_index=”” background_color=”#ffffff”][vc_column][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”0% 10% 0% 10%” item_padding_600_768=”0 0 0 0″ item_padding_480_600=”0 0 0 0″ item_padding_480=”0 0 0 0″]
\n\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t\t<\/a>\n<\/div>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column]
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Group Sessions:<\/strong><\/h3>\n

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Participate in the upcoming events and experience the power of community.<\/strong><\/h4>\n<\/div><\/div>
Links to events<\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column]
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Individual Sessions:<\/strong><\/h3>\n

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Work on specific goals and discover your essence through dance.<\/strong><\/h4>\n<\/div><\/div>
Book now<\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” video=”show_video” background_image_as_pattern=”without_pattern” anchor=”testimonials” z_index=”” video_mp4=”https:\/\/ilariafranchi.com\/wp-content\/uploads\/2024\/06\/background-1.mp4″ background_color=”#ffffff”][vc_column][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”8% 22% 8% 22%” item_padding_600_768=”8% 0 8% 0″ item_padding_480_600=”8% 0 8% 0″ item_padding_480=”8% 0 8% 0″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner css=”.vc_custom_1719431191959{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: rgba(255,255,255,0.5) !important;*background-color: rgb(255,255,255) !important;}”]

  • Music is the sound of the soul and opens the way for it. And when the soul is free, it wants to dance with us. Movement Medicine opens the possibility of giving the soul the space to dance and thus to be alive. I was able to experience this in two evenings under Ilaria's sensitive and full of life guidance. By inviting everyone, not forcing anyone, she creates a musical container in which body and soul can meet, both within ourselves and with other dancers. Thank you from the bottom of my heart for this wonderful experience, dear Ilaria.<\/p>

    Uta<\/p><\/div><\/div><\/div><\/li>

  • \"Ilaria's movement session was excellent. The sensitivity with which she guided and held us made us feel safe in connecting to our bodies, inhabiting ourselves and dance. The external space she created, the music she chose, and the way she led the group all invited us to come home to ourselves in a way that felt both meaningful and nourishing.\"<\/p>

    Daniela Sieff, PhD, autrice di 'Understanding and Healing Emotional Trauma'<\/p><\/div><\/div><\/div><\/li>

  • Movement Medicine is what the world needs, at this moment of increasing disembodiment - and Ilaria\u2019s offering is accessible and delightful. I saw such different people in her class relax into their bodies, and through movement, discover qualities of expression and connection. A joy, do it if you can.<\/p>

    Carrie<\/p><\/div><\/div><\/div><\/li>

  • By bringing body into the heady and emotional seminars of the Jungian Odyssey, Ilaria\u2019s offering really was medicine. Without the space she created - her perfectly timed invitations, and the musical substrate - so much valuable experience would have been lost; unfelt. Ilaria\u2019s rich energy lifted us off and landed us somewhere new and better<\/p>

    Gabriel<\/p><\/div><\/div><\/div><\/li>

  • The air is filled with rhythmic music. The joy inside me can no longer wait to pour out. Oh... my arms can go above my head? Look, I can stretch them out as wide as I can... My legs are moving\u2026. See, I can turn around like a ballerina!\u2026 Now, I am shaking my head like I am in a trance. I can no longer control my head, my legs, my arms... my hands point out to everything around me, to the birds in the sky, to the ants on earth\u2026 I am fire, I am water, I am life... I am myself with others. This is me at last! Unhinged, unabashed, unshameful!<\/p>

    Aygen<\/p><\/div><\/div><\/div><\/li>

  • We discovered Movement Medicine through a workshop organized by the University of Verona.\nFrom the first meeting, we found ourselves immersed in a new reality: it brought us to be one with our body, discovering it, feeling it and, above all, listening to it.\nThrough movements we created synergy with the other girls, always leaving space for the body to be free to create the movement it felt most like.\nMovement Medicine was for us to free our minds and bodies.<\/p>

    Daniela e Gloria<\/p><\/div><\/div><\/div><\/li>

  • It has now been two years since my encounter with the discipline of Movement Medicine, primarily that encounter that marked my setting myself in motion toward a new direction in life. It was precisely thanks to this workshop session that I was able to take my first steps toward cultivating that sensitivity of one's body too often chilled of its incandescent power. As far as my own experience is concerned, the Movement Medicine workshop gave me the opportunity to re-explore my dance, to be in touch with myself and thus with my authentic movement, to activate a real conscious research on this movement that wanted to make itself heard and told about itself but was struggling to find its space-time. This listening to self was made possible precisely by the mediation of this embodied language of dance that holds within itself the great privilege, given to all, of being able to feel one's own emotions and to grasp their sensory vibrations. Reflecting on my first approach to Movement Medicine, what immediately caught my attention by reshaping my conception of dance was Ilaria's invitation to welcome movement into being (or its\nabsence) and then shape it with intention: being attentive, open, and listening ignited in me a rarely experienced awareness, all because I was holistically present to myself. Speaking of kindling, dear future participants, I don't want to reveal anything about the experience through the archetypal symbolism of the 4 elements ... just the dispassionate advice to try as much as possible to relate your bodily sense to the experience of the world. Moreover, I would like to point out how much while dancing with unknown people through this workshop I had the great opportunity to experience a real relational horizontality capable of dismantling any awkwardness and enhancing personal expressiveness. In conclusion, I believe that bringing us future professionals of care closer to workshops of such poignancy, capable of bringing attention to the body as a whole and to its personal dynamics and relationship with others, is the next challenge for us to learn that art of being present to ourselves on the educational scene that moves our being educators and educators. Sign up for this workshop, you will not regret it, Lisa's word!<\/p>

    Lisa<\/p><\/div><\/div><\/div><\/li>

  • Practicing Movement Medicine with Ilaria..... with or without the silent disco headphones.....being skillfully led through music and her words to rely on the wisdom of one's dancing body.....it is me dancing and \"the self\" being danced.....going within and connecting with \"the whole\" to get to our \"essence\"..... and when nostalgia comes next....dance!<\/p>

    Silvia<\/p><\/div><\/div><\/div><\/li>

  • Feeling that I can be and show myself as I really am, in the dance of my movement. This is how I would summarize this journey of discovery through Movement Medicine, a journey during which, rigidity slowly melts into increasing fluidity, fear gives way to curiosity, shyness to boldness in occupying my space. And above all, wanting to control gives way to my authentic movement, beautiful or ungainly or out of rhythm, yet spontaneously arising from the body. Ilaria leads inside the dance with delicacy, energy, sunniness; she offers wonderful music that takes me on a journey to remote places and allows me to meet people, scents, spaces so near and so far. I recommend this experience to anyone who wishes to devote time to discovery, magic, fun, emotion; in a circle that is always characterized by total acceptance.<\/p>

    Patrizia<\/p><\/div><\/div><\/div><\/li>

  • Movement Medicine has increased the trust in my feeling sense, in my instinct, intuition and in my 'wild woman'. \r\nI now know that I can dance around some of my anxieties, worries, questions and that my dance will bring new understandings. \r\nI am very interested in meditation as a transformative practice and meditation in movement is the perfect combination I was looking for to accompany my feeling sense. Furthermore, free and spontaneous dance is also very playful and fun. I consider it a wonderful experience within the reach of anyone who wants to get involved. \r\nIn particular, the cycle of individual meetings with Ilaria unblocked fears and helped me overcome insecurities rooted in my individual history. She helped to release the 'passionate' dimension from within. I felt a clear positive difference between the beginning and the end of the course.<\/p>

    Antonia<\/p><\/div><\/div><\/div><\/li>

  • Together with Ilaria and Movement Medicine, I discovered a tool with which to express myself, outwards and inwards. A language made of movement, at times imperceptible and at others so wide that it occupies all available space. Every experience so far has given me the opportunity to transform emotions, thoughts and feelings into a dance, harmonious in its imperfection. To share my energy with other dancers, in a safe and conscious place. Thus creating a way of communicating that is genuine, loving and present. Thank you very much, dear Ilaria, for your talent and your ability to accompany others on a path of transformation!<\/p>

    Adriana<\/p><\/div><\/div><\/div><\/li>

  • Movement Medicine is the revelation of our essence. I feel the body responding through music and its frequencies. Music and sound are medicine, and the movement of the body makes them flow, interacting with our essence and bringing understanding.<\/p>

    Gemma<\/p><\/div><\/div><\/div><\/li><\/ul><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”center” full_screen_section_height=”no” background_image=”18620″ section_height=”700″][vc_column][vc_separator type=”transparent” up=”105″][qode_elements_holder number_of_columns=”two_columns”][qode_elements_holder_item vertical_alignment=”top” horizontal_alignment=”center” advanced_animations=”no” item_padding=”0% 0% 0% 20%” item_padding_480=”0% 0% 0% 0%”]

    “Sometimes I forget I was created for joy.
    \nMy mind is too busy My heart is too heavy Heavy for me to remember I was called to dance the sacred dance of life.
    \nI was created to smile love <\/strong><\/div>[\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”top” horizontal_alignment=”center” advanced_animations=”no” item_padding=”0% 0% 0% 20%” item_padding_480=”0% 0% 0% 0%”]
    To be elevated and elevate others. <\/strong>O Sacred One Untangle my feet from all that entraps me.
    \nFree my soul so that we may dance and our dance may be contagious.” <\/strong><\/div>[vc_separator type=”transparent” up=”20″]
    \u2013 HAFIZ<\/strong><\/div>[\/qode_elements_holder_item][\/qode_elements_holder][vc_separator type=”transparent” up=”100″][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#ffffff”][vc_column][qode_elements_holder number_of_columns=”two_columns”][qode_elements_holder_item advanced_animations=”no” item_padding=”18% 0% 18% 0%” item_padding_600_768=”22% 0 10% 0″ item_padding_480_600=”22% 0 10% 0″ item_padding_480=”22% 0 10% 0″][vc_column_text]<\/p>\n

    Keep in touch with me!<\/h2>\n

    [\/vc_column_text][vc_separator type=”transparent” down=”38″ up=”7″][vc_column_text]<\/p>\n

    Take the first step towards your journey of freedom<\/h3>\n

     <\/p>\n

    By subscribing to the newsletter you will receive information about my activities, the calendar of courses and events, as well as ideas and inspiration for your well-being.<\/p>\n

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