{"id":17486,"date":"2023-03-23T14:06:22","date_gmt":"2023-03-23T12:06:22","guid":{"rendered":"https:\/\/ilariafranchi.com\/about-me\/"},"modified":"2024-07-10T16:18:27","modified_gmt":"2024-07-10T14:18:27","slug":"about-me","status":"publish","type":"page","link":"https:\/\/ilariafranchi.com\/en\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column][qode_vertical_split_slider][qode_vertical_right_sliding_panel][qode_vertical_slide_content_item aligment=”left” background_color=”#f3f3f3″][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”20% 10% 20% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

Have a seat, I’ll tell you my story<\/h2>\n

[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

What if freedom was in your hands?<\/h4>\n

 <\/p>\n

For me it was.
\nMy name is Ilaria, I am an optimist, creative, passionate about life, dedicated to wellbeing and healthy relationships.<\/h4>\n

 <\/p>\n

Looking back over the stages of my story, the thread that has linked and still links the experiences of my life became clear: a continuous process of transformation, renewal and liberation.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”center” background_image=”16288″][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”left”][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”20% 10% 20% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

I had practiced dance since I was a child, but soon I found that established steps and patterns began to feel too rigid for me.<\/h4>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Only when I could move my body freely did I feel a sense of joy, a sense of freedom and vitality.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”center” background_image=”16290″][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”left”][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”20% 10% 20% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

I didn’t realise how distant I had become from my creativity.<\/h4>\n

[\/vc_column_text][vc_empty_space][vc_column_text]But then, when I was feeling at my worst, I encountered Biodanza. Feeling that in the movement I was fine as I was, without having to be anything more, made me rediscover the joy I had felt as a child.<\/p>\n

 <\/p>\n

I therefore trained to become a certified Biodanza teacher. For five years I held classes in Verona, where I had moved in the meantime. I had formed a close-knit group that met weekly to share feelings and emotions in movement.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”center” background_image=”16174″][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”left”][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”15% 10% 15% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

It was during this dark night of the soul that life brought Movement Medicine to me.<\/h4>\n

[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

I could only rely on the mystery of dance, allowing it to guide me on this journey of transformation. I felt that this kind of free, exploratory movement, a meditation in movement, supported the break with old patterns that were no longer working for me. For three years I trained in Devon, UK, to become a teacher in this practice. Here I met like-minded souls.<\/div>\n
<\/div>\n

What I was unaware of at that time, was the transformative power that dance had in my life.<\/strong><\/p>\n

<\/div>\n
Movement Medicine taught me that it takes a lot of discipline to be a free spirit, so I took responsibility for taking care of myself, my wellbeing, activating the specific and unique capacity for renewal that is within each of us.<\/div>\n

[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”center” background_image=”16293″][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”left” background_color=”#f3f3f3″][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”20% 10% 20% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

Are you ready to begin your journey of transformation?<\/h3>\n

[\/vc_column_text][vc_empty_space]Discover the possibilities created for you<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][\/qode_vertical_right_sliding_panel][qode_vertical_left_sliding_panel][qode_vertical_slide_content_item aligment=”left” background_image=”16286″][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”left” background_color=”#f3f3f3″][qode_elements_holder number_of_columns=”one_column” custom_class=”swap-on-mobile”][qode_elements_holder_item advanced_animations=”no” item_padding=”20% 10% 20% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

My roots are in Riva del Garda, on the beautiful Lake Garda\u2026<\/h4>\n

[\/vc_column_text][vc_empty_space][vc_column_text]My childhood was partly spent here and partly abroad. So was born a passion for travelling, for discovering cultures and languages different from my own, which still characterises me today.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”center” background_image=”16036″][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”left” background_color=”#f3f3f3″][qode_elements_holder number_of_columns=”one_column” custom_class=”swap-on-mobile”][qode_elements_holder_item advanced_animations=”no” item_padding=”16% 10% 16% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

When I was young, I moved to Germany where I worked for three and a half years in an international company, rolling up my sleeves and building my growth path.<\/h4>\n

[\/vc_column_text][vc_empty_space][vc_column_text]I continued working in the corporate sector even after returning to Italy, looking for positions to reconcile travelling abroad and a passion for fashion that I had since I was a child. I worked for 8 years in an eco-sustainable accessories company, that were made from recycled materials. I attended tailoring courses, convinced that fashion is originality, experimentation, research, creativity and communication of one’s uniqueness. I am committed to ethical approaches in fashion, that are rewarding for all parties involved. After some time, I started to feel squeezed into that reality, overwhelmed by expectations. Inside I had the feeling that something was wrong, the feeling of not being enough and of being out of place.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”center” background_image=”16331″][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”left” background_color=”#f3f3f3″][qode_elements_holder number_of_columns=”one_column” custom_class=”swap-on-mobile”][qode_elements_holder_item advanced_animations=”no” item_padding=”20% 10% 20% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

Then all my certainties, including the teaching of this practice, began to waver again and a moment of inner creative crisis arrived.<\/h4>\n

[\/vc_column_text][vc_empty_space][vc_column_text]This time the feeling of being trapped in a cage was more delineated, painful, embodied. I felt I could no longer stay in that reality but I did not know how to get out of it, I was walking in the dark, I could not find a direction.<\/p>\n

 <\/p>\n

I hit rock bottom when a strong inner urge led me to uproot my roots: I quit my job, sold my childhood home, ended an important relationship. I had no place to take refuge, no idea what to do with my life, nothing known to sustain me. I had lost myself.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”center” background_image=”16296″][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”left” background_color=”#f3f3f3″][qode_elements_holder number_of_columns=”one_column” custom_class=”swap-on-mobile”][qode_elements_holder_item advanced_animations=”no” item_padding=”20% 10% 20% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text]<\/p>\n

I thus began to look for alternatives that were more in line with my feelings<\/h4>\n

[\/vc_column_text][vc_empty_space][vc_column_text css=””]<\/p>\n

And to experiment with new approaches that could help me on my path, such as<\/div>\n
<\/div>\n

Focusing, Human Design and Aromatherapy<\/h4>\n
<\/div>\n
Over time, I integrated these modalities into my lifestyle: I use them to make decisions, resolve conflicts, understand my body’s messages… Now I put them at your disposal to expand opportunities to support your change.<\/div>\n

[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/qode_vertical_slide_content_item][qode_vertical_slide_content_item aligment=”center” background_image=”16578″][\/qode_vertical_slide_content_item][\/qode_vertical_left_sliding_panel][\/qode_vertical_split_slider][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column][qode_vertical_split_slider][qode_vertical_right_sliding_panel][qode_vertical_slide_content_item aligment=”left” background_color=”#f3f3f3″][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item advanced_animations=”no” item_padding=”20% 10% 20% 10%” item_padding_600_768=”15% 5% 15% 5%” item_padding_480_600=”15% 5% 15% 5%” item_padding_480=”15% 5% 15% 5%”][vc_column_text] Have a seat, I’ll tell you my story [\/vc_column_text][vc_empty_space][vc_column_text] What if freedom was in your hands?…<\/p>\n","protected":false},"author":1,"featured_media":17417,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-17486","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAbout Me - Ilaria Franchi<\/title>\n<meta name=\"description\" content=\"Learn more about Ilaria Franchi, a wellness guide passionate about freedom and change. 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